ELEVATE YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 plays a crucial role for numerous activities. From promoting your nervous system to manufacturing red blood cells, this vitamin has a profound effect overall well-being. However, utilizing B12 can sometimes pose a hurdle for some people. Luckily, there are abundant tasty foods that can boost your B12 absorption and support your best.

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others present a range of symptoms that differ in severity. Commonly reported symptoms include fatigue, exhaustion, frequent infections, and easy bruising or bleeding. Patients may also notice